Tuesday, 12 March 2019 09:19

Creating Memories

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Almost every coaching model focuses on goals in some form. It’s all about reaching, meeting or achieving ‘it’. Goals can vary, of course: ‘I want to be able to give…
Thursday, 28 February 2019 03:36

Stuck in Karachi

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Stuck in Karachi It was during the training on occupational health I was giving when I noticed an increase in distraction amongst the participants. Almost everybody was looking at their…
Thursday, 24 January 2019 08:47

Learning Styles in Coaching

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The concept of learning styles generally refers to consistent differences in how individuals engage with learning content (Adey, Fairbrother, & William, 1999) and is widely used in education. People have…
Tuesday, 22 January 2019 15:56

Never Enough Time

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  Even though many people plan and structure their time, few monitor their energy levels throughout the day, missing out on valuable feedback on the effectiveness of their chosen technique.…
Tuesday, 22 January 2019 15:34

Living with Anxiety

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We all have a story about why we do what we do. Some might be in a profession because their career counsellor told them they’d be a good fit, or…

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